In the span of a year, I went from looking like the picture on the left to looking like the picture on the right.

This blog post is what I did to get there.
I went from 80kg at about 24% body fat to 65kg at about 14-15% body fat. Most of this blog post will indicate a much higher start point (of which I didn't have a photo of), at 87kg and about 30% body fat. [Read More]